In 100 g (Grams) of Fast foods, cheeseburger; single, regular patty, with condiments there is 2.21 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Fast foods, cheeseburger; single, regular patty, with condiments.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Fast foods, cheeseburger; single, regular patty, with condiments

Fast foods, cheeseburger; single, regular patty, with condiments is a type of Fast Foods. The most significant nutrients in Fast foods, cheeseburger; single, regular patty, with condiments are listed below.

Water	45.78 g	45.78%
Energy (calorie)	270 kcal
Energy (joule)	1128 kJ
Protein	13.49 g	13.49%
Total lipid (fat)	12.9 g	12.9%
Ash	2.38 g	2.38%
Carbohydrate, by difference	25.46 g	25.46%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	5.24 g	5.24%
Sucrose	0.61 g	0.61%
Glucose (dextrose)	1.78 g	1.78%
Fructose	1.98 g	1.98%
Lactose	0.24 g	0.24%
Maltose	0.48 g	0.48%
Galactose	0.15 g	0.15%
Starch	18.17 g	18.17%
Calcium, Ca	123 mg	0.12%
Iron, Fe	2.25 mg
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	142 mg	0.14%

Nutrients in Fast foods, cheeseburger; single, regular patty, with condiments